Wednesday, October 30, 2013

DISH OF THE DAY,

                                                                                                   
                                               DISH OF THE DAY
SAUSAGE
FISH
+Piff Mag ++SOUPPPPPPPPPPPPPPPP

Tuesday, October 29, 2013

CHEF HARD AT WORK


                                         CARIBBEAN DAY AT FORT VALLEY STATE UNIVERSITY

COOKING IS MY LIFE,  I LOVE TO COOK FOR PEOPLE IT MAKES ME FEEL GOOD


+Philippe Abi-Saleh +Tom Quayle +Spencer Williams +Mitzi Whittaker +Michael Westbay +Natalia Lyrical Poet +Anika D'costa +Ezzelden Shamam +Alexandr Burkovskyy +Kevin Buchanan +Michael Westbay +Dennis Lee +Piff Mag +DJ JOHNNY'O Horton, Jr +Bonny Andrews +Ana Lawton +NBC +Keith Lawton +Oriental Trading +YouTube +Wil Wheaton

JERK BURGER


                                         JERK TURKEY BURGER

+Alexandr Burkovskyy +Aneel Samuel +Anika D'costa +Aneel Samuel +Google Chrome +Michael Z Cummings +Bernhard Wagner +ze frank +Sadia Zabin +Sven Meier +Natalia Lyrical Poet +Daniel Harrington +Gavin Pearce +Dennis Lee +KEVIN BUCHANAN +Ana Lawton +Jono Gill +Rifa Rifaldo +How Can I Make Money With Google AdSense? +Quentin Hardy +Oswin Wong +The Divas +Piff Mag +Alexandr Burkovskyy +How Can I Make Money With Google AdSense? +Facebook+ Fan Page +Google Chrome +Jason ON +Sharon Paul +Philippe Abi-Saleh +Tamara Pruessner +Vox Rep
                                  +

Monday, October 28, 2013

BEEF SOUP GOOD IN THE WINTER FOR COLD AND FLU


+Piff Mag +Facebook+ Fan Page +Dennis Lee +Ashik Mohamed +KEVIN BUCHANAN +nastasja soto +manav narayanan +Yasmin pezeshki +Laura Johnson +Vox Rep +jenson Cherian +Anika D'costa +Filmmaker Mark Crutch +Mitzi Whittaker +Wil Wheaton +Stefine R

HOW TO CONTROL YOUR BLOOD PRESSURE.


                                               HYPERTENSION  AND DIETING





























Controlling blood pressure, is how well you diet; eat plenty of fresh vegetable, fresh and dried fruit,legumes,and dairy product for potassium, limit your self from canned and other process foods with added salt,and fatty food.

avoid salty foods and excessive caffeine alcohol.over 70 million people across the globe suffer from high blood pressure, that is very high,in the early stage so many people have no clue that they suffer from a potential life threatening disease if the condition goes without unchecked it can damage your heart, blood vessel, and can lead to stroke.heart attack and other serious consequences.

Eat food that are high in fiber ,calcium, magnesium and potassium, all of which have been associated with lower your blood pressure.it is also low in saturated fat, the diet calls for eating lots of fruit and vegetables, and low fat dairy product, daily,

+Piff Mag +Tyra Banks +Carl Yearwood +Sharon Paul +Perry Shumpert +Sharon Paul +Dennis Lee +Facebook+ Fan Page +Gisel Ocañas +Jason ON +Aneel Samuel +Amer Raddaoui +Mitzi Whittaker +Spencer Williams +Erika Martinez +Muhammad Nur Wachid +Queen Latifah +sara rodriguez +The Divas +Facebook+ Fan Page +Jeeshma K +Joel Morales +Peggy Hanner +Keith Lawton +Kim Kardashian +Ferry Guntoro +Dee Ferdinand

CHEF COOKING FOR 3000 THOUSAND AND MORE ON THIS DAY


CHEF BUCHANAN ON THE MOVE

                                                                                                             
                                            STRIVE FOR GREATNESS


promo cooking video.

+Queen Latifah +Keith Lawton +Piff Mag +Sharon Paul +Gord Olson +Eli Cymet +Raymond Benc +Vox Rep +Carl Yearwood +Stefine R +Erika Martinez +Edmund Loh +Facebook+ Fan Page +Dennis Lee

He love to cook


CHEF BUCHANAN ON THE RISE


                                             
ALWAYS BELIEVE IN YOUR SELF, BE MOTIVATE,MOST OF ALL BE HONEST TO YOUR FELLOW MAN.

+Quentin Hardy +Tom Quayle +Mitzi Whittaker +Spencer Williams +Dennis Lee +The Divas +Chris Toth +Chris Toth +YouTube +Carl Yearwood +Sharon Paul

STEAK


JERK STEAK


                                          TASTE FOR LIFE


+Piff Mag +Kevin Buchanan +Dennis Lee +Ana Lawton +Ash ll

lunch of the day grill SALMON, Sausage, cookies,



lunch of the day enjoy all you good blogger, please comment on let me know 



PIZZA LOVER

                       
                                               SPICE LOVER


Pizza, originated in Naples, Italy, its an open face pie that has become extremely famous,through America, A thin layer of yeast dough, is roll to fit a large, round pizza pan, or a shallow baking pan, the dough, is topped with various, tasty mixture and baked until crisp,

The dough for pizza  crust, consist of flour, water, yeast shortening,.topping includes combination of, tomatoes, and tomatoes sauce; herbs cheeses,seasoning, mozzarella, Parmesan,and Romano, cheese, anchovies, Sausage, pepperoni, Jerk sauce,ground beef, mushroom,olives, and onion.

+Piff Mag +Facebook+ Fan Page +Gisel Ocañas +Jason ON +Dennis Lee +Gisel Ocañas +Oliver Thedieck +Austin Oakland +Gord Olson +Mary iheartboxing +Inky Glass

JAMAICAN STYLE CLAM CHOWDER

                       
                                                    YA   MAMA CLAM  CHOWDER


A chowder is a thick hearty soup,usually prepared with seafood.The soup originated in coastal France  where fisher man and there families would prepare huge stew a large catch,these stew were prepared in cauldrons hence the name chowder.

Basic chowder ingredients may includes spice like thyme, pork bacon,onion,milk, tomato, the traditional chowder is the famous of which is the clam with vegetables, combines,.

3 slice bacon chopped, 2 oz onion chopped, 6 oz potato cooked, 10 oz clam, black pepper, 2 oz celery, 32 oz milk, butter, 1 table spoon flour., 1 table spoon butter, pinch of low sodium accent.


Fry bacon,and onion, until onion is tender, but not brown. prepare soup with milk, combine soup, clam, onion, bacon, and  celery, in a sauce pot, simmer for 20 minutes,add, potato, and simmer 10 minutes longer, combine flour and butter.and stir into, chowder,stir until it is thicken, simmer for 10 minutes.

+Piff Mag +Michael Kors +nastasja soto +Nishanth K +Facebook+ Fan Page +Natalia Lyrical Poet +Muhammad Nur Wachid +manav narayanan +nithin h +KEVIN BUCHANAN +Dennis Lee +Tyra Banks +BRENDA MARTINEZ +Raymond Benc +Vox Rep +vince pahkala +Vittorio Gerlini +Chris Pirillo +jithu c +Xeni Jardin +Xavier Trias +Sven Meier +Michael Z Cummings +Aneel Samuel +sara rodriguez +DJ JOHNNY'O Horton, Jr +Dennis Lee +The Divas +Anika D'costa +dieudonné AZ +Deepak Gambhir +Frank Mach +aRuN kUmAr +Frankie P +Ana Lawton +YouTube +Asha Esther Jaikishan +Joe Mitchell +Liam McKay +Gisel Ocañas .







COOKING IS FUN

       
                                          CHEF COLE SLAW
                                                                                             
The first pineapple Cole slaw

GOOD JERK


stew fish


Sunday, October 27, 2013

HARD AT WORK





                                         REAL JERK CHICKEN



+Tyra Banks +Facebook+ Fan Page +Oliver Thedieck +Mary iheartboxing +Piff Mag +Kevin Buchanan +Keith Lawton +habibie afsyah +Ashik Mohamed +Stefine R +Gavin Pearce +Dennis Lee +Inartmedia Mark Crutch +nastasja soto










++




CANT KEEP ME OUT THE PAPER



                                      JERK SHRIMP FRIED RICE

+Deepak Gambhir +aRuN kUmAr +DJ JOHNNY'O Horton, Jr +Piff Mag









HINTS AND TIPS FOR HIV AND AIDS INFECTED PEOPLE



                                         BROWN STEW SNAPPER


Consume plenty of meat, poultry, liver, eggs, milk, nuts, and other high calories- high protein to prevent weight and muscle loss.
Pasta, Rice and starchy foods cooked vegetable, juices, and canned or stew fruit for essential vitamins and minerals.
Eat small meal and snacks through the day.

Stay away from fatty foods and whole grain products if they cause diarrhea.
Coffee, tea, and other caffeinated drink that can cause diarrhea and reduce absorption of some nutrients.

Avoid raw or food that is not cooked properly, especially shell, fish, eggs, and meats, Alcohol can worsen diarrhea and interact with the AIDS medications.

When mouth or throat infection such as thrush or ulcers,make eating uncomfortable;
Try soft moist foods that are easy to swallow , like mashed potato and gravy.
Use straw for liquid, keep food at room temperature as hot foods can add to discomfort.drink low acid beverage such as milk or apple juice.avoid and juices with high acid content.

+Aneel Samuel +Dennis Lee +Sharon Paul +Spencer Williams +Dennis Lee +sara rodriguez +Anika D'costa +DJ JOHNNY'O Horton, Jr +Filmmaker Mark Crutch +Facebook+ Fan Page +Frank Mach +Mas Gejos +habibie afsyah +nithin h +Natalia Lyrical Poet +jenson Cherian +Kevin Buchanan +Kim Kardashian +Keith Lawton +Joel Morales +Ana Lawton +Piff Mag +Ash ll +Liam McKay +Laura Johnson +Ajo Mathew +Mitzi Whittaker +monetia rivera +Joe Mitchell +Nishanth K +Bonny Andrews +BRENDA MARTINEZ +Gavin Pearce

  







STEAK ROLL UP

                                     
                                          STEAK TO DIE FOR
Delicious steak stir fry with the ultimate jerk sauce with feta cheese and more.keep watching the king of jerk .tasty,delicious in every way.





                                               JERK STEAK PUFF






































STEAK STEAK


THE ULTIMATE JERK STEAK

                 
                                            REAL GRILL STEAK

A  New Appetizer the ladies would cook for the husband or husband would cook for the wife it is grill to perfection make you want to slap your mama.

+Aneel Samuel +Michael Z Cummings +Chris Pirillo +Piff Mag +Natalia Lyrical Poet +Piff Mag +Dennis Lee +Perry Shumpert +Philippe Abi-Saleh +Chris Pirillo +Oswin Wong +Oswin Wong +Jason ON +Inky Glass +Stefine R +UMOESEN VICTOR +Carl Yearwood +Jim Betts +Yasmin pezeshki +Yifat Cohen +The Divas +Tyra Banks +Tamara Pruessner +KEVIN BUCHANAN +monetia rivera +Stefine R +Asha Esther Jaikishan +Edith Parker +Erika Martinez +Edmund Loh +Wil Wheaton +Queen Latifah +Amr Salama +Dennis Lee +Françoise Vaast +Ferry Guntoro +Ferry Guntoro +Daniel Harrington +Agung Hari Prabowo +Joe Mitchell +Mitzi Whittaker +BRENDA MARTINEZ +Victor de Andres

THE HISTORY OF CURRY

                           
                                          YA  MAMA CURRY CHICKEN

Curry is a term describes a powder ground from turmeric and different combination of spices and herbs such as cumin,cayenne, coriander, a sauce that can be base from coconut milk or a brown sauce base, season primarily with curry powder.
Curry powder can use for a wider variety of dishes.meat, poultry, seafood, vegetable, fruit or eggs dishes flavor with curry.

Curry is made from grinding various whole spices in blender, spice grinding and then mixing them with other spice..
+Aneel Samuel +Sharon Paul +Dennis Lee +Anika D'costa +The Divas +Anika D'costa +Jenise Durant +Frankie P +Facebook+ Fan Page +Piff Mag +Dee Ferdinand      +UMOESEN ++VICTOR +Keith Lawton +Ana Lawton +Gavin Pearce +Bohraj Gupta +Vittorio Gerlini +Ed Cousins +jenson Cherian +Asha Esther Jaikishan +Oliver Thedieck +BRENDA MARTINEZ +Tyra Banks +Chris Pirillo +Edmund Loh +Xavier Trias +Joel Morales

ULTIMATE jerk sauce


                                        THE REAL DEAL

+Quentin Hardy +Piff+ Mag +Dennis Lee +Chris Pirillo +Facebook+ Fan Page +KEVIN BUCHANAN +Anika D'costa +nastasja soto +Ajo Mathew +Piff Mag +Ash ll +Keith Lawton +Ana Lawton +Gavin Pearce +Philippe Abi-Saleh +Vox Rep +Aneel Samuel +Sven Meier +Mitzi Whittaker +Tyra Banks +Gavin Pearce +YouTube +Facebook+ Fan Page

ULTIMATE JERK SAUCE


CHEF BUCHANAN

                                         
                                        HARD AT WORK


The Heights by great men reach and kept, were not attain by sudden flight, but while there companion slept chef Buchanan  we   were toiling upward through the night.

When you aim, Aim for the moon, so when you fall you, you fall against the stars.
l
+Aneel Samuel +Dennis Lee +Anika D'costa +Facebook+ Fan Page +Françoise Vaast +Ferry Guntoro +Peggy Hanner +habibie afsyah +Asha Esther Jaikishan +Kim Kardashian +Edmund Loh +Ajo Mathew +Michael Z Cummings +Gord Olson